Do you know the 5 myths about natural nail care?

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1. White spots on nails are a sign of calcium deficiency!

White spots are typically caused by an injury to the nail, therefore it's more likely it's damage sign.

2. You need to let nails breathe!

Nails get nutrients from the bloodstream and not the actual air. When a nail pros say 'let the nails breathe', they mean taking a break from nail polish to help dry, brittle or damaged nails heal.

3. You should soak nails before a manicure!

Nails are like a sponge: Using water gets them waterlogged, so nail polish can’t fully adhere. As they dry out, pull polish back and chip it.

4. You should file nails in one direction

It makes no difference for the condition of the nail plate whether it is filed only in one direction or back and forth. It depends on the quality of the product and the pressure.

5. Cutting cuticles is harmless!

When you trim them away, you open up the skin and risk infection or nail problems. Instead of getting rid of cuticles, mosturize and exfoliate, to keep them soft.

Learn how to repair cracked nails, heal dry cuticles and get long nails! Everything you need to know - in one place!